Back in Action Method is a 7-Week in-home online course where you will be given personalized instruction, training videos, tips and tricks, and access to a private peer support group! 

DISCOVER the Simple 3-Step Back in Action Method

Assess

Through video, I will analyze your walk and assess to get you on the road to recovery!
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ASSESS

Your walk demonstrates and shows me what you have been through and how the pain has caused compensation and what you have done to adapt and accommodate.
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ALIGN

With my guidance you will very easily bring yourself into alignment
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ALIGN

In order to ALIGN we look at your bodies tendencies. We then re-train the fascia in a step by step method.
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ACTIVATE

To ACTIVATE we reinforce the change of the fascia by changing your habits or moves
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ACTIVATE

You will learn how to walk in a reliable pattern, Learn how to get in and out of your car how I have found creates a more comfortable ride roll into bed in a supported position so you can sleep like a baby sit and move through life in a more predictable way.
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Throughout the course you will learn the root cause of your chronic low back pain, learn how to get your back into alignment, and build healthy movement habits to stay in alignment forever!

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REQUEST A FREE ASSESSMENT