Back in Action Method

Discover 3 Secrets to Overcoming Chronic Low Back Pain!

with Jani Wedmore Pulaski

Get back into alignment and stay in alignment in just 11 minutes a day.
From the comfort of your home.
On your own schedule!

What is Back in Action Method?

Back in Action Method (BAM) is a 7-Week program done in-home and Online that Re-organizes the Human Structure Through a Self Directed Myo-Fascial Release System.

Back in Action Method Is For You if you are looking for a professional, caring, empathetic coach to guide you through a stepwise program that will give you the tools you need to be self reliant in your back care, and return to the active life you once Enjoyed.

Our Guarantee

END BACK PAIN

Incorporate Healthy Movement Habits That End Your Back Pain and Keep It From Coming Back. 

DISCOVER SECRETS

Discover the secrets from ground-breaking research that address the root cause of injury.

AVOID PITFALLS

Learn what most sufferers of low back pain are doing that is making their back pain worse!  

FIND LASTING RELIEF

The Back will Heal Itself If it Finds Alignment and Stays in Alignment.

THE METHOD

Throughout the 7-week in-home online course you will be given personalized instruction, training videos, tips and tricks, and access to a private peer support group!

In this course you will

LEARN HOW TO CREATE NEW DAILY HEALTHY HABITS

Healthy Movement Habits Can End Your Back Pain and Keep It From Coming Back. 

BUILD FROM YOUR SUCCESSES

Learn what most sufferers of low back pain are doing that is making their back pain worse!  

create YOUR own "NEW" PATH FORWARD

And why “subscribing” to the old way of addressing back pain is leading to more injury overtime.


DISCOVER THE TRUTH OTHERS ARE AFRAID TO SHARE

The Back will Heal Itself When it Finds Alignment and Stays in Alignment.

DOWNLOAD the Secret 3 step plan

If any of this sounds good but you're still unsure if BAM is right for you, please download the FREE 3 step plan to get started!

WATCH A FREE ONLINE TRAINING

If any of this sounds good but you're still unsure if BAM is right for you, please watch a short training HERE.

DISCOVER THE 3 SECRETS

Discover the secrets I have learned from ground-breaking research that will end your back pain. Forever.

Back In Action Method was created after 20+ years of helping people get out of pain, and I’ve learned you can do it with a little guidance. Have questions?  Set up a Call with Jani

back in action method is working for others,
and it will work for you too!

Play Video
Tony
Personal Trainer, and BAM Client from N. Carolina

If your the type of person who loves working out, but suffers from chronic back pain, and is always afraid you’re going to hurt yourself then listen to what Tony has to say!

He’s Back in Action playing with his 10 year-old son and working out at the gym.. worry free!

Curt
BAM Client, Father, Adventurer from Colorado

Have you tried chiropractors or other “cures” to chronic low back pain? If so, please have a listen to Curt’s story about how he has gotten out of pain, and back to the activities he loves in as few as 3 weeks! 

Play Video
Play Video
Jake Wilcox
Jake
BAM Client, Western Colorado University Athlete

We have found that skepticism and chronic back pain tend to run hand in hand! Well, it’s not hard to imagine that this is the case if you’ve sought out the top specialists and never found relief. 

Jake found relief in just 1 week with the Back in Action Method. Listen to his story… we can’t make this stuff up! 

P.S. Because Jake is so thrilled with BAM he wanted to know how to give back.. so thanks to Jake we have created over 50 training videos to guide you through the 7-Week program! Thanks Jake

Damien
BAM Client, Fitness Fanatic, Entrepreneur from Los Angeles

Damien has been in chronic pain for 4 year. He describes his journey as always on guard, unable to grow and be himself.

Now after finding Back in Action Method, he’s finally reconnecting with his body and feeling great! 

Before finding Back In Action Method he scoured the Internet looking for answers (for 3 years). Finally he feels relaxed again, and you can too! 

Play Video

ABOUT YOUR COACH

Jani Wedmore Pulaski, Back in Action Method
Hi, My name is Jani Wedmore Pulaski

I have been so blessed over the past 22 years to work with people who see radical change in their lives through commitment, dedication and a reliable step-by-step system… in fact, it brings me immeasurable joy and I would love to share that experience with you too.

I have studied with amazing schools, teachers and trainers from around the world to get me to where I am today.
 My knowledge is from a combination of many great traditions, which I have personally embraced:
 Rolfing Structural Integration, Kundalini Yoga, Movement, Nutrition and Life Coaching.
In my High School years I was a livestock Judge and learned how to spot- gait irregularity and imbalance in horses and cattle. I share this because structure and foundation are in my bones and my blood. I learned at very young age to pick up on structural mis-alignment. 

Jani Wedmore Pulaski

OWNER & CREATOR BACK IN ACTION METHOD

LET'S TAKE THE FIRST STEP TO END CHRONIC LOW BACK PAIN

Watch a free 30-minute online training to discover the secrets that end chronic low back pain.

WATCH A FREE ONLINE TRAINING NOW

If any of this sounds good but you're still unsure if BAM is right for you, please watch a short training HERE.

YOU CAN DO THIS

If you’re motivated and don’t mind making a few changes to your daily routine, such as how you get in and out of bed, or the car. Then you can do this!

GET YOUR LIFE BACK

I know what it’s like, I’ve been there!
In a few weeks, you can return to working out without the fear of re-injuring your back! 

After this online training, you will learn how possible it is to make plans AND KEEP THEM AGAIN and say yes to anything!

Let's Do This!